Course curriculum

    1. Pre-sell Tantra Shanti

    1. A message from Akira

    2. Questionnaire

    3. Next steps

    4. What We Offer You By Setting expectations and guidelines for the course.

      FREE PREVIEW

    5. My Purpose As A Guide

      FREE PREVIEW

    6. Journaling Practice

    7. Poem

    1. Opening Blessings

    2. Explanation of the purpose and benefits of healing techniques and tantra work.

    3. Poem

    4. Journaling Personal-Growth

    1. Chapter 2: Breathwork - Importance of conscious breathing in healing and tantra practices.

    2. Breath Work Practices "Heart Center"

    3. Wim Hoff Method

    4. Alternate, nostril, breathing meditation

    5. Belly Breathing

    6. Circular Breathing

    7. Pranayama Breathwork

    8. Ocean Breath

    9. Fire Breath

    10. Poem

    11. Journaling Breath-Work

    1. Meditation - Types of meditation: mindfulness, mantra, visualization, etc.

    2. Mindfulness Meditation

    3. Mantra meditation

    4. Visualization meditation

    5. Kundalini meditation

    6. Techniques for relaxation and concentration.

    7. Benefits Of Tantric Meditation

    8. Poem

    9. Journaling

    1. Tantra Movement

    2. How To Release Trapped Emotions

    3. Activation of the parasympathetic nervous system

    4. How Will You Move?

    5. Poem

    6. Journaling

About this course

  • $555.00
  • 69 lessons
  • 0 hours of video content

Pricing Options

Offering One time, monthly plan or subscription options for those on a budget!